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Tackling Allergies with Essential Oils

For me, Allergies is an energetic entity and it has connection to my mind! My overactive immune system is my body's way to express itself in the form of allergy when things are suppressed inside with feelings of irritation and/or defensiveness. Then comes an introspection of what am I really allergic to? -situation, people, environmental conditions or my own negative thought forms? And in that case, what am I going to do about it? How can I bring change? What will I change to create stability and peace? As power is always within me.

Affirmations with mediation:

  1. My body is calm and it has strength to heal

  2. I am relaxed and allergic reaction slowly subsides

  3. I breath easily and the air that I breath is filled with love and light

  4. The world is safe and loving place

  5. I have power to avoid situations and places that trigger allergies

  6. I have power to heal my allergies

  7. I give unconditional love to my body

  8. I am allergy free and at ease

Essential Oils for Allergy

For me, allergy can be helped by essential oils by bringing out what is stuck inside within me. Here are my few favorites


2. Eucalyptus

3. Peppermint

4. Oregano

5. Lavender

6. Geranium

7. Roman Chamomile

8. Lemon

9. Rosemary

10. Basil

My most favorite mixture is Lavender, Peppermint and lemon as a go-to in the morning. All these three Oils are easily affordable.

At night ( an hour before sleep) I love to use Cardamom, peppermint, Eucalyptus to get the stuck allergen out and clear my nasal passage

Using Roman Chamomile at night just before sleeping has added benefit of a calm and peaceful good night sleep. You can add Lavender or germanium in the mix as well.

I don't like to use Basil, rosemary or oregano oils in diffuser but I use these spices in cooking!

For me, some of these oils work as antihistamine ( lavender and roman chamomile), some as anti-inflammatory ( cardamom, lavender, lemongrass) ; and some as anti-allergenic and calming such as geranium and Lavender. Euclyptus and lemon act as antiviral and cleaning agents for me and my body.

This is what works for me. Pick and choose what is right for you. Check what aroma's and there combinations you enjoy with little trial and error process. Be your own alchemist. As always, check for any allergic reactions caused by any of these oils before using them( LOL - how ironic) and use the best quality oils. DoTerra and revive are my own favorite brands.

I do give personal sessions where I connect to your higher self and guide you what essential oils will work for you to address emotional and physical discomforts. I also provide Reiki infused oils if you want to order. Contact me or book a session on my website :

Wish you all an allergy free season and calm and peaceful life!